Ligaments are tough but flexible bands of tissue connecting one bone to the other. This band of tissue provides stability to the skeletal system. However, ligaments can be sprained or torn if too much stress is placed on them. Such tears or sprains that happen around the knee are often referred to as knee ligament [...]
Our bodies are designed to endure minor injuries and even heal themselves over the course of time. But sometimes the injuries can become painful and prevent you from performing your daily tasks. One such injury is the ACL. For those who do not know about the ACL injury, it is one of the most common [...]
Our body is a complex machine but it is actually designed with simplicity. Wherever you are suffering from any disease or discomfort, your brain will signal with pain that something is wrong. Similarly, when your body is suffering from improper blood flow, it will warn you by making you feel uneasy. There are many different [...]
Headaches are one of the most common issues that we all face in modern-day society. Do you know how we all resolve headache issues? Most people pop pills and/or try to sleep them off! Medicines that are formulated to curb a headache have a distinct effect on the brain, the nerves, and the overall central [...]
Have you ever heard about or experienced sciatica? Sciatica is one of the most common back pain ailments that’s directly dependent on the sciatic nerve of the body. The sciatic nerve is considered the largest nerve that extends from the lower back down the back of each leg. You would feel severe pain and discomfort [...]
The fast-paced lifestyle many people lead is taking a toll on their mental as well as physical health. Every single person has to deal with personal as well as professional levels of stress every day. How about you? Are you stressed out? Stress builds up if you are not taking good care of yourself. If [...]
Millions of people suffer from musculoskeletal pain every year. According to a medical survey, at least 85% of people experience some musculoskeletal pain every now and then. People typically rely on over-the-counter (OTC) pain medications to manage the pain. That said, more and more people are discovering that chiropractic treatment is a good alternative to [...]
Every day there are many people that experience muscle injuries, pain, and discomfort. The reasons for muscle pain and injury are numerous. Whether the muscle pain is acute or chronic, it can be really devastating. You would find yourself unable to accomplish any of your day-to-day tasks. People suffer from muscle injuries due to physical [...]
We perform several activities in a day, and some of these activities may be the reason for our internal injuries. These internal injuries are commonly known as soft tissue injuries. If you are ignoring the injuries of your soft tissues, then you may have to suffer from chronic pain and discomfort. Moreover, injuries will increase [...]
With advancements in technologies, people are becoming extremely dependent on gadgets and smart devices for the accomplishment of their day-to-day work. Millions of people are working for long hours just sitting in one place throughout the week and then, on weekends, binge-watching movies or web series. Besides this, people are not consuming healthy foods. Due [...]
