Chiropractic adjustments are a natural, drug-free approach to helping patients alleviate pain and gain more mobility. When the spine is correctly positioned, the neurological system functions properly and there is much less stress on the back and neck. Increased range of motion and decreased pain are the results of chiropractic adjustments, which effectively restore joint function and mobility.

What They Do: 7 Common Chiropractic Adjustment Techniques 

Common Chiropractic Adjustment Techniques 

#1 The Diversified Technique

Practitioners can increase a patient’s range of motion and bodily mobility, which may be impacted by misaligned joints or bones, and correct spinal alignment using very precise hands-on thrusts. This procedure is extensively used, with 90% of chiropractors using the Diversified Technique for more than 75% of their patients.

#2 Spinal Manipulation (Or Spinal Mobilization)

Spinal manipulation, commonly referred to as manual therapy or spinal mobilization, is a technique used by both chiropractors and physical therapists to ease joint stress, lower inflammation and enhance nerve function. Spinal mobilization is a “manual treatment technique,” but it uses softer thrusting motions and greater stretching.

#3 Thompson Drop-Table Technique

Thompson Drop-Table Technique

The Thompson Drop-Table Technique utilizes a specially designed table constructed of cushioned platforms with drop mechanisms that enable the patient to be “dropped” while the adjustment is accomplished with a quick thrust. Patients enjoy the relaxing, descending motion that mimics gentle vibration.

#4 Gonstead Adjustment Technique 

Maximum mobility and appropriate disc alignment are restored via the Gonstead Adjustment. The patient can be lying on their side or sitting up to receive treatment. The accuracy of the contact point on the chiropractor’s hand, which can be utilized to adjust the lower back or pelvis when the patient is sitting up or lying on their side, is one distinctive feature of the Gonstead Adjustment.

#5 The Activator Method

Chiropractors frequently apply a mild shock to the vertebral segments of the spine or the extremities using a small, portable instrument known as an “activator.”

By modifying the tone of the nerve system, the spring-loaded device can be used to cure a variety of issues, from headaches to troubles with lower back pain.

#6 Flexion Distraction

The Flexion Distraction Technique makes use of a unique table that gently rhythmically distracts and flexes the spine. This method is frequently used to repair disc problems that cause symptoms including leg and back discomfort. The procedure is painless and even regarded as comfortable, making it an excellent choice for individuals who have recently sustained injuries or who are more sensitive than average to other modifications.

#7 Spinal Decompression

Given its success in treating lower back pain problems brought on by bulging, herniated, degenerative and slipped discs, spinal decompression may be more appropriately referred to as a chiropractic method than an adjustment.

Utilizing a specialized table, spinal decompression encourages a healthy flow of water, oxygen and other vital fluids into the discs and throughout the spine by gently stretching the spine.

What Happens During A Chiropractic Adjustment?

An atypical joint placement or subluxation is treated by a chiropractor using a specialized spinal manipulation method called a chiropractic adjustment on the vertebrae. It combines other complementary therapies with the use of manual manipulation.

An adjustment is a highly skilled and exact action intended to enhance joint function. It aids in reducing discomfort and restoring the body’s regular motion.

How Do Chiropractors Work?

Chiropractors are highly trained physicians who use a special healthcare system designed to preserve and optimize health by restoring appropriate neurological and musculoskeletal function through manual treatment. Chiropractors are licensed healthcare practitioners.


Chiropractic adjustments are used to relieve pain efficiently. Call Thrive Health Center of Jacksonville, Florida, at 904-683-9397 for more info.